Anti-gravity yoga is the one good exercise to our health. I was watching this news on GMA 7 @ 24 oras. Anti-gravity yoga, bagong klase ng yoga na nauuso sa Pilipinas. According to the instructor of this exercise this gravity yoga is challenging, its fun, it’s effective. Anti Gravity Aerial Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe. The materials of this yoga are clothes, and based on the instructor it can lift up to 1000 pounds or 500 kilos. The Anti Gravity Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses.
Based on my research on Google Anti Gravity Yoga is a fitness regimen designed by Christopher Harrison to increase one’s overall health and physical agility while having fun and creating beauty. Anti Gravity is an acrobatic performance company whose daily workout utilizes the Anti Gravity Hammock. The technique was originally created for athletes and gymnasts and has since been modified and perfected for the everyday athlete. Incorporating components from dance, Pilates and calisthenics, Anti Gravity has created a complete workout that is certain to get you in shape while realigning you from the compression of gravity. Anti Gravity Yoga works to manipulate physics while staying lighthearted.
Bohol has many great tourist spots and attractions. It is located in central Visayas region. Our family went to Bohol last Feb. 2011 to spends a short vacation. This is the first time to flight in airplane:-). I am so excited but i feel nervous haha, excited to visit in Bohol because I know that the place have a lot of attraction. And this is the place i wish to visit.
CHOCOLATE HILLS
The Chocolate Hills is a popular tourist Philippines destination in Bohol. The hills range from 30 to 150 meters high and are covered in green grass, which turns to brown during dry season, making them look like chocolate mounds.
TARSIER
Tarsier is very peculiar small animal and have a big eye.. In fact it is one of the smallest known primates, no larger than a adult men’s hand. Mostly active at night, it lives on a diet of insects. Folk traditions sometimes have it that tarsiers eat charcoal, but actually they retrieve the insects from (sometimes burned) wood.
LOBOC RIVER
The Loboc River is a river on Bohol Island, the Philippines. It is one of the major tourist destinations of Bohol, local and foreigners alike. The winding river plays host to cruises on board of small bancas or floating restaurants. Visitors are treated to a vista of lush tropical vegetation such as nipa palms, coconut trees, banana groves, and bushes.
Most of the floating restaurant treat their guests with Boholano songs played by in-boat bands during the cruise. The trip winds up the river and ends at theBusayFalls which is only one and a half meter at most. Here, the guests are treated to rondalla music by a local rondalla group housed under a floating cottage.
BUSAY FALLS
Busay Falls are the destination of the floating restaurant trips starting from Loboc. The falls are 12 meters wide and fall about 4 meters, but after the wonderful trip and certainly advisable on Loboc river fall a bit behind expectation.
me and my hubby
BACLAYON CHURCH
Baclayon Church is the second oldest church in the Philippines and it is located in the town of Baclayon n Bohol. Baclayon is a short 6-km trip from Tagbilaran City, the capital of Bohol. From Tagbilaran, you can get a jeepney or bus ride bound for Baclayon. You may also hire a tricycle in Tagbilaran to bring you there.
The Baclayon Church carries with the Spanish past of the country. Though the very first Spanish missionaries arrived in 1595, the construction of the church began only in 1717. It took 10 years for the Filipino to complete the church under forced labor.
Baclayon Church is made of coral stone, cut into blocks and piled atop each other. To move the heavy stones from tree to the building site, native workers had to use bamboos. It is said that millions of egg whites were used to cement the coral stone blocks together.
15 days to go before Christmas many of us are very busy for this coming Christmas. Today I start to make a mazapan candy. Some of my neighbors give me their orders this kind of candy for only P10.00 per pack or around $.25 cents for this coming Christmas. I start to cut the transparent wrapper paper on the same sizes. I know that it seems like one of the most common candies for every culture, for me it is easy to do it. Mazapan is a typical candy for all occasions, and it is great for dessert and snack. They have different kinds flavor of mazapan candy; peanut, pili, langka, mango. I choose peanut for my simple recipe. In Quezon Province mazapan candy is sweetened, tasty and it was smooth and cool on the tongue. This candy is also available in many sari sari stores. Here is my simple recipe to make a candy mazapan.
Procedures:
1. Ground fried peanuts may give out oil, drain this oil first.
2. Combine the condensed milk, peanuts and butter.
3. Place the above mixture in a wok. Cook until the mixture thickens.
4. Drop spoonful of the mixture on a greased baking sheet.
5. Then get ready to wrap the mazapan candy.
Last week my hubby and I decided to return my nephew Vince to my mother. He is the son of my sister, but my sister and her husband worked in Manila it’s faraway from our town. For the reason, I need to relax according to my neighbor. My neighbor Tita Lorie is a midwife she tries to touch my ovary, then she asked me that I have a low ovary. It means that low ovarian, generally poor and the possibility of successful pregnancy is very limited and sensitive. Tita Lorie explains me that I need to relax; do not bring the heavy weight, and be careful. She tries to push up my ovary three times. Then we decided to return my baby Vince to my mother. But I cannot forget my baby Vince because we treated him like our own son. In every time that I miss him, I call to my mother to talk Vince, and then Vince asks me mama, mama……I feel alone 🙁 .
Today I decide to visit my nephew, he ask me mama when the first time I saw him. Vince gave me a hug and kiss. Then I decide again to bring Vince but I need to become pregnant. And according to Tita Lorie I need to relax and sacrifice for Vince. Because Vince is almost 1 year old they need to carry all the time. As I said that he is not my own baby but I really treat him like our own son.
Sometimes I feel that I got bored waiting to have a baby. But I need to wait, and I know in God times we will have. I Hope to have a baby soon.
I was searching my photo albums in my facebook. The photo below was taken at Pueblo Porla Playa Resort, Pagbilao, Quezon. My hubby and I decided to go in Pueblo Porla Playa to look the stunning place, together with my niece. Pueblo Porla Playa is a 12 hectare, first rate Mexican inspired residential and country club tucked away in Pagbilao Cove whose water ranges from emerald green to dark blue with its gentle surf lapping the white sands.
The Provincial Government of Quezon, Lucena City has been starting to open the Christmas Bazaar, giant brightly Coconut Christmas tree and other Christmas Decorations on Dec. 5, 2011. Some of the people wishing to see the opening of a giant brightly Coconut Christmas tree and other decorations here in Capitol, Lucena City at Perez Park. Every year they have a different style of Christmas Decorations. Perez Park is the best place to rest and enjoy the weekend with your families. It was reconstructed in early 2000 and made it much better and good place for kids and parents where they can play and lay on the clean grasses.
This giant Coconut Christmas tree has 50ft. inches tall according to the employee of Province of Quezon. It’s made of coconut husk and coconut leaves, and inside the giant Christmas tree they have a Christmas Belen decoration with red poinsettia.
I bought saba bananas with yellow skins that are still slightly green. Saba bananas are one of the most important bananas in the Philippines. The fruits provide the same nutritional value as potatoes. They can be eaten raw or cooked into various traditional Filipino desserts and dishes like Maruya, Turron, Halo-halo and Ginanggang.
The Provincial Government of Quezon, Lucena City celebrates Yuletide Season 2011. I was really amazed the Christmas Village decoration inside the lobby building of Capitol. It is very creative and cute decorations. I feel that I’ve been in America 🙂 . Here are some photos taken:
This Blue Magic Mug I received last year from monito monita in our office. Then I looked into my cabinet and saw this Blue Magic Mug with star design. For more Blue Monday participants visit Smiling Sally.
I had the box of Maya hotcake mix since October and thankfully, I finally had a time to do the work with Hotcakes. Because yesterday my sister (mother of Vince) coming to my house and visited to his son Vince. I think it is good for breakfast, and then I prepare it, but I have a doubt how to cook perfect; I will follow the instruction of this Maya hotcake mix at the back of this box. Then the instructions are easy to follow.
Maya hotcake mix is also available in almost grocery store.
VSJ Bird Park is located at St. Jude Subd., Lucena City, Quezon 1.5km (walking distance) along SM City Lucena. This is the one kind of Amenities of this Subdivision. Bird Park serves as an additional learning spot for students within Lucena and nearby towns. In cooperation with the DENR, Bird Park shelters injured animals and release them when they are ready for the wild. Animals while at the Bird Park are being nursed by seasoned caretakers. St. Jude Satellite City also has picnic and camping grounds that you don’t need to go far to have a fun day with your kids.
My hubby, Vince and I were visiting this place. They have more animals like snake, monkey, and different kinds of birds from different places and etc. This VSJ Bird Park is no entrance fee; it is free for all who would like to visit this place.
A visit to a friend’s house is memorable. I was happy when my friend Jessica invited me to visit her new house in LucenaCity. She’s my friend since high school and after that it was almost 7 years before they would meet again. My hubby, Vince and I were going to the new house of my friend. I am happy for their successful in life :-), but still single for now :-(.
